I’ve re-started my diet today and this time I’ll stick to it. I think.
I am an evening snacker without a doubt; packet of crisps, bowl of ice cream, handful of nuts. I just get hungry in the evening.
I think part of this is because I come home from work and I feel hungry. And if the food is there why not eat it?
Up until today my eating habits would be a mid morning snack, big lunch, afternoon snack, big supper, evening snack.
Now everything will have to be smaller and more frequent. Breakfast will be a must and I can wave goodbye to my suppers at work. It will now be salads, plenty of water and… the gym.
I said it. Gym.
I’m going back tomorrow to face up to that skinny woman who, no doubt, will have got much skinnier and will now be just a skeleton pumping away on the treadmill.
Last time I lost weight I was enthusiastic about it but this time it’a just another thing I have to think about. What’s the fat content of this? How much can I have of this? If we go out somewhere what can I eat?
I’m not a salad person! I’m the sort of girl who will have a starter, main, side and dessert. Do it properly or don’t do it at all as far as I’m concerned.
Tomorrow I will have to wake up and pour myself some cereal and force it down my throat. I’m not a morning eater, I always feel a bit sick and I’m not ready to eat.
I know this sounds trivial to a lot of people but I genuinely find it hard to lose weight and keep it off and I’m worried that the same thing will happen. But hey, I won’t know till I do it so it’s about time I stopped whining and found out.